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To create the perfect Spinach and Feta Quesadillas, it's essential to understand the key ingredients that come together to form this delicious dish. Each component contributes not only to the flavor but also to the nutritional profile of the quesadilla. Below, we delve into each ingredient and its significance.

Spinach and Feta Quesadillas (20 minutes)

Try these delicious spinach and feta quesadillas for a quick and healthy meal! Packed with fresh spinach, savory feta, and melty mozzarella, these quesadillas are perfect for lunch or dinner. With just a few simple ingredients and less than 20 minutes to make, they’re a breeze to whip up. Serve with a side of sour cream or yogurt for a creamy dip. This recipe is sure to become a family favorite! Enjoy every cheesy bite!
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Ingredients
  

2 cups fresh spinach, chopped

1 cup feta cheese, crumbled

1 cup shredded mozzarella cheese

4 large flour tortillas

1 tablespoon olive oil

1 clove garlic, minced

Salt and pepper to taste

1 teaspoon dried oregano

Optional: 1/4 teaspoon red pepper flakes for heat

Optional: Sour cream or yogurt for dipping

Instructions
 

Sauté the Spinach: In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds.

    Add the Spinach: Toss in the chopped spinach. Cook for about 2-3 minutes until the spinach has wilted. Season with salt, pepper, oregano, and red pepper flakes if using. Set aside.

      Mix the Cheese: In a bowl, combine the cooked spinach mixture with crumbled feta and shredded mozzarella. Mix well to combine.

        Prepare the Quesadillas: Place a tortilla in the skillet over medium heat. Spread about 1/4 of the spinach and cheese mixture on half of the tortilla, then fold it over.

          Cook the Quesadilla: Cook for 2-3 minutes on one side until golden brown, then carefully flip and cook for another 2-3 minutes until the other side is golden and the cheese is melted.

            Repeat: Remove from the skillet and keep warm. Repeat the process for the remaining tortillas and filling.

              Serve: Cut each quesadilla into wedges and serve warm with sour cream or yogurt for dipping.

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4